Why knowing stuff is way more important than doing stuff, and other amazing lessons self-help has taught me.

Never in human history have we had access to so much knowledge on how to be happy. It’s obviously working; how else do you explain those who are not one of the 30 million people on antidepressants in the US and not part of half the population addicted to some form of escapism? Some could argue we don’t need a book to tell us how to be happy, that being happy comes naturally and effortlessly when we are aligned to who we really are and living in healthy and supportive environments. Yeah, right. Whoever said that obviously hasn’t read the best seller Happiness doesn’t come naturally and anyone who says so is a loser.

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